Mental Health Awareness week

This week is mental health awareness week and please remember if you are struggling there are places you can call and people who can help. You Are Not Alone,

If you need urgent help Samartians are there 24/7, 365 days on 116 123 or go to the website https://www.samaritans.org/

If you are worried and don't know where to get help then call 0300 123 3393 or visit the website at https://www.mind.org.uk/information-support/helplines/

Crafts is a great outlet for different mental health illnesses but we understand that this isn't the case for everyone, if you need help we urge you to get in touch with someone.

Everyone cares, you are not alone.